After my first year in college, I slowly began putting on extra pounds. I never really paid any attention to what I ate other than “Does it taste good?” Since then, I have always been about 20 pounds heavier than I’d like to be. I pretty much just accepted it and would say to myself that one day I’ll start working out and getting in shape. Over 10 years later, that day still hadn’t arrived. Then LIMU LEAN® came along and the timing was perfect. I was getting married in 4 months and I knew that it was now or never. Lots of friends and family would be there and all eyes would be on us, not to mention all the photos that would forever record the event.

It was a really simple and effective program. I lost 5 lbs in the first week! The shakes kept the food decisions simple and easy. I really liked that for my snacks and meals, I could eat whatever I wanted. You weren’t limited to certain foods, but it forced you to really evaluate what you were eating and make healthy decisions. I kept at it and by the time my wedding had come along 4 months later, I had dropped a total of 25 pounds. Seeing the change in my physique and hearing all the compliments felt great.

Since then, I’ve continued to stay on the program and have hit my goal weight of 185. A total of 30 pounds lost! The best part of all is that LIMU LEAN has changed the way I look at food and helped me transition into a more healthy lifestyle. It’s also made me realize that I do indeed have the time and ability to exercise. I’ve started to go running more as an activity to help maintain my weight. I can now go further than I’ve ever done before. It’s nice to like the way you look, but ultimately a healthy body means the most as the years go on.

I am very thankful that a program like LIMU LEAN exists and is helping so many people!