There will always be a celebration in our lives, one of many that will call for a time of festivities, which typically includes tasty – but often fattening – foods. Use these times to celebrate your commitment to a happier, healthier you. The festivities end quickly and the goal is to enjoy them while they last, but not to be unhappy and guilty once they’ve ...
Read MoreIt’s important to be aware of the snacks we eat in between our shakes and sensible meal. Below is a list of helpful snack tradeoffs to replace those not-so-good-for-you items with some better-for-you ones: A handful of M & M’s … A handful of grapes Onion dip or 1000 Island dressing … Balsamic vinegar, salsa or guacamole with your veggies and salads Original Ranch dressing … Light or ...
Read MoreFollow these tips and get the most from our weight management plan. You’ll be more successful than ever … but only if you follow them! Walk Away From Your Scale … Your scale can undermine your effort and disappoint you, so don’t weigh yourself every day. The variation in weight from day to day may go either way, but just don’t let your scale dictate your ...
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2011 LIMU ACCELERATE TOUR
08/15/2011 • LIMU Super Saturday August 20th, 10:00am- 1:00pm CDT Lincoln Parish Library Event Center 910 North Trenton Street Ruston, LA Contact Info LIMU Sales & ......more
IT’S A WHOLE BLU WORLD.
01/06/2011 • With the relaunch of our popular BLU FROG® drink, we want everybody everywhere to know about it. So, we’re making ......more
